Visual BLS tool for EMDR-style sessions (Shapiro method), not affiliated. Independent open-source tool. Not affiliated with EMDR Institute or EMDR associations.
A standalone, privacy-focused web application for Visual Bilateral Stimulation (BLS). This tool is designed to support focus, relaxation, and techniques used in EMDR (Eye Movement Desensitization and Reprocessing) / ДПДГ (Десенсибилизация и переработка движением глаз).
- Visual Stimulation: Configurable moving dot (Horizontal, Infinity Loop, Circle).
- Audio Engine V5:
- Local File Persistence: Supports secure local file access (File System Access API) so you don't have to re-select files every session.
- Web URL: Play audio directly from direct web links.
- Fallback Support: Works on all modern browsers.
- Granular Control: Adjust speed, dot size, colors, and rest duration.
- Smart Navigation: "Next/Previous" buttons handle both motion stages and rest phases intelligently.
- Multilingual: Supports English, Russian, Spanish, French, Chinese, and Arabic (RTL).
- Privacy First: No data collection. All settings and file handles are stored locally on your device.
Simply open the index.html file in any modern web browser. No server required.
- Motion: Choose between Horizontal, Infinity, or Circular patterns.
- Audio: Upload a local MP3 or paste a URL for background ambience.
- Appearance: Customize colors for the background, dot, and rest screens to suit your sensitivity.
This software is NOT a medical device.
It is a self-help tool for visual stimulation. It replaces neither professional medical advice not therapy. If you suffer from PTSD, dissociation, panic attacks, epilepsy, or photosensitivity, please consult a qualified health professional before using this tool.
Independent Open-Source Tool: This project is an independent open-source initiative and is not affiliated with, endorsed by, or associated with the EMDR Institute, Inc. or Francine Shapiro.
Trademark Notice: EMDR is a registered trademark of the E.M.D.R. Institute, Inc. This tool is a visual aid for bilateral stimulation and is not an official "EMDR" product.
- Found a bug? Open an Issue
- Have an idea? Start a Discussion
- Want to contribute? Check out our Contribution Guidelines.
💡 If this project helped you, please consider giving it a Star (⭐) on GitHub! It helps others find this tool.
This project is licensed under the MIT License - see the LICENSE file for details.