diff --git a/python/packages/core/agent_framework/_workflows/_checkpoint.py b/python/packages/core/agent_framework/_workflows/_checkpoint.py
index 2b267979e99..0e0c27ad00c 100644
--- a/python/packages/core/agent_framework/_workflows/_checkpoint.py
+++ b/python/packages/core/agent_framework/_workflows/_checkpoint.py
@@ -213,16 +213,28 @@ async def save(self, checkpoint: WorkflowCheckpoint) -> CheckpointID:
         return checkpoint.checkpoint_id
 
     async def load(self, checkpoint_id: CheckpointID) -> WorkflowCheckpoint:
-        """Load a checkpoint by ID."""
+        """Load a checkpoint by ID.
+
+        Returns a deep copy of the stored checkpoint so that callers can
+        freely mutate the returned object (and any nested containers) without
+        affecting the storage backend's internal representation. This makes
+        the returned checkpoint symmetric with what :meth:`save` accepted.
+        """
         checkpoint = self._checkpoints.get(checkpoint_id)
         if checkpoint:
             logger.debug(f"Loaded checkpoint {checkpoint_id} from memory")
-            return checkpoint
+            return copy.deepcopy(checkpoint)
         raise WorkflowCheckpointException(f"No checkpoint found with ID {checkpoint_id}")
 
     async def list_checkpoints(self, *, workflow_name: str) -> list[WorkflowCheckpoint]:
-        """List checkpoint objects for a given workflow name."""
-        return [cp for cp in self._checkpoints.values() if cp.workflow_name == workflow_name]
+        """List checkpoint objects for a given workflow name.
+
+        Returns deep copies so callers cannot mutate the storage backend's
+        internal checkpoint objects through the returned list.
+        """
+        return [
+            copy.deepcopy(cp) for cp in self._checkpoints.values() if cp.workflow_name == workflow_name
+        ]
 
     async def delete(self, checkpoint_id: CheckpointID) -> bool:
         """Delete a checkpoint by ID."""
@@ -233,13 +245,17 @@ async def delete(self, checkpoint_id: CheckpointID) -> bool:
         return False
 
     async def get_latest(self, *, workflow_name: str) -> WorkflowCheckpoint | None:
-        """Get the latest checkpoint for a given workflow name."""
+        """Get the latest checkpoint for a given workflow name.
+
+        Returns a deep copy, matching the isolation guarantees of
+        :meth:`load` and :meth:`list_checkpoints`.
+        """
         checkpoints = [cp for cp in self._checkpoints.values() if cp.workflow_name == workflow_name]
         if not checkpoints:
             return None
         latest_checkpoint = max(checkpoints, key=lambda cp: datetime.fromisoformat(cp.timestamp))
         logger.debug(f"Latest checkpoint for workflow {workflow_name} is {latest_checkpoint.checkpoint_id}")
-        return latest_checkpoint
+        return copy.deepcopy(latest_checkpoint)
 
     async def list_checkpoint_ids(self, *, workflow_name: str) -> list[CheckpointID]:
         """List checkpoint IDs. If workflow_id is provided, filter by that workflow."""
diff --git a/python/packages/core/agent_framework/_workflows/_state.py b/python/packages/core/agent_framework/_workflows/_state.py
index 093cfea8b67..c8f3e2abc3e 100644
--- a/python/packages/core/agent_framework/_workflows/_state.py
+++ b/python/packages/core/agent_framework/_workflows/_state.py
@@ -1,5 +1,6 @@
 # Copyright (c) Microsoft. All rights reserved.
 
+import copy
 from typing import Any
 
 
@@ -104,18 +105,31 @@ def discard(self) -> None:
         self._pending.clear()
 
     def export_state(self) -> dict[str, Any]:
-        """Export a serialized copy of the committed state.
+        """Export an isolated copy of the committed state.
 
         Note: Does not include pending changes.
+
+        The returned dict (and any mutable containers reachable through its
+        values) is a deep copy, so later mutations to the live ``State`` —
+        including in-place mutation of values handed out by :meth:`get` —
+        will not be reflected in the exported snapshot. This matches the
+        isolation that :class:`RunnerContext` already applies to ``messages``
+        in the checkpoint-construction path and is what makes a snapshot
+        safe to share with another workflow instance.
         """
-        return dict(self._committed)
+        return copy.deepcopy(self._committed)
 
     def import_state(self, state: dict[str, Any]) -> None:
         """Import state from a serialized dictionary.
 
         Merges into committed state. Does not affect pending changes.
+
+        The incoming ``state`` dict is deep-copied before merge, so later
+        in-place mutations of the caller's dict (or any mutable container
+        reachable through its values) will not leak into the committed
+        state. This is the import-side counterpart to :meth:`export_state`.
         """
-        self._committed.update(state)
+        self._committed.update(copy.deepcopy(state))
 
 
 class _DeleteSentinelType:
diff --git a/python/packages/core/tests/workflow/test_checkpoint_isolation_7683.py b/python/packages/core/tests/workflow/test_checkpoint_isolation_7683.py
new file mode 100644
index 00000000000..5db80010b11
--- /dev/null
+++ b/python/packages/core/tests/workflow/test_checkpoint_isolation_7683.py
@@ -0,0 +1,198 @@
+# Copyright (c) Microsoft. All rights reserved.
+
+"""Regression tests for https://github.com/microsoft/agent-framework/issues/7683.
+
+The InMemoryCheckpointStorage must return deep copies from
+``load()``, ``list_checkpoints()``, and ``get_latest()`` so that callers
+cannot mutate the storage backend's internal checkpoint objects. This
+matches the defensive copy already applied in ``save()``.
+
+These tests import directly from ``_workflows._checkpoint`` and
+``agent_framework.exceptions`` to avoid pulling the top-level
+``agent_framework`` package, which has heavy runtime dependencies
+(opentelemetry, etc.) that are not relevant to the isolation contract
+under test.
+
+The tests are written as synchronous functions that drive an asyncio
+event loop internally. This keeps the test file runnable both locally
+(without ``pytest-asyncio``) and in CI (where the project's standard
+``asyncio_mode = "auto"`` setting would also be honoured).
+"""
+
+from __future__ import annotations
+
+import asyncio
+from datetime import datetime, timezone
+
+from agent_framework._workflows._checkpoint import (
+    InMemoryCheckpointStorage,
+    WorkflowCheckpoint,
+)
+from agent_framework.exceptions import WorkflowCheckpointException
+
+
+def _make_checkpoint(
+    *,
+    checkpoint_id: str,
+    workflow_name: str = "demo",
+    state: dict | None = None,
+    messages: dict | None = None,
+    timestamp: str | None = None,
+) -> WorkflowCheckpoint:
+    return WorkflowCheckpoint(
+        workflow_name=workflow_name,
+        graph_signature_hash="hash-1",
+        checkpoint_id=checkpoint_id,
+        previous_checkpoint_id=None,
+        timestamp=timestamp or datetime.now(timezone.utc).isoformat(),
+        messages=messages if messages is not None else {},
+        state=state if state is not None else {"history": ["step-1"]},
+        pending_request_info_events={},
+        iteration_count=1,
+    )
+
+
+def test_load_returns_isolated_checkpoint() -> None:
+    """Mutating a loaded checkpoint must not affect the storage backend."""
+
+    async def _run() -> None:
+        storage = InMemoryCheckpointStorage()
+        await storage.save(_make_checkpoint(checkpoint_id="cp-1"))
+
+        loaded = await storage.load("cp-1")
+        loaded.state["history"].append("step-2")  # mutate the returned snapshot
+
+        reloaded = await storage.load("cp-1")
+        assert reloaded.state == {"history": ["step-1"]}
+
+    asyncio.run(_run())
+
+
+def test_load_returns_isolated_messages() -> None:
+    """The ``messages`` field is also nested mutable state and must be isolated."""
+
+    async def _run() -> None:
+        storage = InMemoryCheckpointStorage()
+        checkpoint = _make_checkpoint(
+            checkpoint_id="cp-1",
+            state={"history": ["step-1"]},
+            messages={"src": ["msg-1"]},
+        )
+        await storage.save(checkpoint)
+
+        loaded = await storage.load("cp-1")
+        loaded.messages["src"].append("msg-2")
+
+        reloaded = await storage.load("cp-1")
+        assert reloaded.messages == {"src": ["msg-1"]}
+
+    asyncio.run(_run())
+
+
+def test_list_checkpoints_returns_isolated_snapshots() -> None:
+    """Mutating checkpoints returned from list_checkpoints must not affect the backend."""
+
+    async def _run() -> None:
+        storage = InMemoryCheckpointStorage()
+        await storage.save(_make_checkpoint(checkpoint_id="cp-1"))
+        await storage.save(_make_checkpoint(checkpoint_id="cp-2"))
+
+        listed = await storage.list_checkpoints(workflow_name="demo")
+        assert len(listed) == 2
+
+        for cp in listed:
+            cp.state["history"].append("step-2")  # mutate each returned snapshot
+
+        # Reload: storage must be untouched.
+        cp1 = await storage.load("cp-1")
+        cp2 = await storage.load("cp-2")
+        assert cp1.state == {"history": ["step-1"]}
+        assert cp2.state == {"history": ["step-1"]}
+
+    asyncio.run(_run())
+
+
+def test_list_checkpoints_filters_by_workflow_name() -> None:
+    """list_checkpoints must continue to filter by workflow_name after isolation."""
+
+    async def _run() -> None:
+        storage = InMemoryCheckpointStorage()
+        await storage.save(_make_checkpoint(checkpoint_id="cp-1", workflow_name="a"))
+        await storage.save(_make_checkpoint(checkpoint_id="cp-2", workflow_name="b"))
+
+        listed_a = await storage.list_checkpoints(workflow_name="a")
+        listed_b = await storage.list_checkpoints(workflow_name="b")
+
+        assert {cp.checkpoint_id for cp in listed_a} == {"cp-1"}
+        assert {cp.checkpoint_id for cp in listed_b} == {"cp-2"}
+
+    asyncio.run(_run())
+
+
+def test_get_latest_returns_isolated_snapshot() -> None:
+    """Mutating the result of get_latest must not affect any stored checkpoint."""
+
+    async def _run() -> None:
+        storage = InMemoryCheckpointStorage()
+        cp1 = _make_checkpoint(
+            checkpoint_id="cp-1",
+            timestamp="2026-01-01T00:00:00+00:00",
+        )
+        cp2 = _make_checkpoint(
+            checkpoint_id="cp-2",
+            timestamp="2026-02-01T00:00:00+00:00",
+        )
+        await storage.save(cp1)
+        await storage.save(cp2)
+
+        latest = await storage.get_latest(workflow_name="demo")
+        assert latest is not None
+        assert latest.checkpoint_id == "cp-2"
+
+        latest.state["history"].append("step-2")  # mutate the latest snapshot
+
+        # Both stored checkpoints must be unchanged.
+        reloaded_latest = await storage.get_latest(workflow_name="demo")
+        assert reloaded_latest is not None
+        assert reloaded_latest.state == {"history": ["step-1"]}
+        # And the older one wasn't touched either.
+        reloaded_cp1 = await storage.load("cp-1")
+        assert reloaded_cp1.state == {"history": ["step-1"]}
+
+    asyncio.run(_run())
+
+
+def test_get_latest_returns_none_when_empty() -> None:
+    """get_latest must return None for an unknown workflow, not raise."""
+
+    async def _run() -> None:
+        storage = InMemoryCheckpointStorage()
+        result = await storage.get_latest(workflow_name="demo")
+        assert result is None
+
+    asyncio.run(_run())
+
+
+def test_load_missing_id_raises() -> None:
+    """load must raise WorkflowCheckpointException for an unknown checkpoint id."""
+
+    async def _run() -> None:
+        storage = InMemoryCheckpointStorage()
+        try:
+            await storage.load("does-not-exist")
+        except WorkflowCheckpointException:
+            return
+        raise AssertionError("Expected WorkflowCheckpointException for missing checkpoint id")
+
+    asyncio.run(_run())
+
+
+def test_save_returns_id() -> None:
+    """save must return the checkpoint_id (and the contract must hold post-isolation)."""
+
+    async def _run() -> None:
+        storage = InMemoryCheckpointStorage()
+        result = await storage.save(_make_checkpoint(checkpoint_id="cp-1"))
+        assert result == "cp-1"
+
+    asyncio.run(_run())
diff --git a/python/packages/core/tests/workflow/test_state.py b/python/packages/core/tests/workflow/test_state.py
index 7781eb4141a..8275c575d71 100644
--- a/python/packages/core/tests/workflow/test_state.py
+++ b/python/packages/core/tests/workflow/test_state.py
@@ -301,3 +301,101 @@ def test_import_does_not_affect_pending(self) -> None:
         # Pending is still there
         assert state.get("pending_key") == "pending_value"
         assert "pending_key" in state._pending  # pyright: ignore[reportPrivateUsage]
+
+
+class TestStateIsolation:
+    """Tests for isolation between State instances across export/import.
+
+    Regression tests for https://github.com/microsoft/agent-framework/issues/7683
+    — checkpoint state must be isolated from live workflow state across
+    restoration and storage boundaries, so a resumed workflow mutating its
+    own state cannot corrupt the snapshot it was restored from.
+    """
+
+    def test_export_isolates_mutable_list_value(self) -> None:
+        """Mutating a list value on the source State must not mutate the exported snapshot."""
+        source = State()
+        source.set("history", ["step-1"])
+        source.commit()
+
+        snapshot = source.export_state()
+
+        # Read, mutate in place, write back on the live state.
+        history = source.get("history")
+        assert history is not None
+        history.append("step-2")
+        source.set("history", history)
+        source.commit()
+
+        # The snapshot taken before the mutation must be unchanged.
+        assert snapshot == {"history": ["step-1"]}
+
+    def test_export_isolates_mutable_dict_value(self) -> None:
+        """Mutating a dict value on the source State must not mutate the exported snapshot."""
+        source = State()
+        source.set("counters", {"a": 1})
+        source.commit()
+
+        snapshot = source.export_state()
+
+        counters = source.get("counters")
+        assert counters is not None
+        counters["b"] = 2
+        source.set("counters", counters)
+        source.commit()
+
+        assert snapshot == {"counters": {"a": 1}}
+
+    def test_import_does_not_alias_caller_state(self) -> None:
+        """Mutating the caller's dict after import_state must not affect committed state."""
+        state = State()
+        incoming = {"history": ["step-1"]}
+        state.import_state(incoming)
+
+        # Caller mutates their dict in place after import.
+        incoming["history"].append("step-2")
+        incoming["extra"] = "leaked"
+
+        # Committed state must be unaffected.
+        assert state.get("history") == ["step-1"]
+        assert state.has("extra") is False
+
+    def test_roundtrip_restoration_isolates_checkpoint(self) -> None:
+        """The full export → import round-trip must keep a checkpoint stable under in-place mutation.
+
+        Mirrors the checkpoint build / restore path used by RunnerContext.build_checkpoint
+        and Runner.restore_checkpoint, where the workflow does
+            history = restored.get("history")
+            history.append("...")
+            restored.set("history", history)
+        after being resumed.
+        """
+        source = State()
+        source.set("history", ["step-1"])
+        source.commit()
+        checkpoint_state = source.export_state()
+
+        restored = State()
+        restored.import_state(checkpoint_state)
+
+        history = restored.get("history")
+        assert history is not None
+        history.append("step-2")
+        restored.set("history", history)
+        restored.commit()
+
+        # Checkpoint snapshot must remain at the original value.
+        assert checkpoint_state == {"history": ["step-1"]}
+
+    def test_export_returns_independent_dict(self) -> None:
+        """Mutating the returned dict itself must not affect the source State."""
+        source = State()
+        source.set("a", 1)
+        source.commit()
+
+        snapshot = source.export_state()
+        snapshot["b"] = 2
+        snapshot.pop("a")
+
+        assert source.get("a") == 1
+        assert source.has("b") is False